Papaya Fruit Salad 1 Papaya                                                                      ½ Avocado                                                      6 Fresh figs                                           2 Nectarines                                                                 ½ tablespoon cinnamon                                                          1 lemon for lemon juice                                                       1 tablespoon raw honey                                            ...

Silicon Salad: 1 head of romaine lettuce 4 cucumbers 4 tomatoes 6 okra 2 nopales 2 red bell peppers 3 tablespoons of horsetail herb 1 avocado or 1 ounce (30 ml) of organic, stone-crushed, extra-virgin olive oil   Cut, dice, ...

Sea Salad: 10 strips of dulse seaweed 1 avocado 1 head of lettuce 4 tomatoes   Mix in a salad. Squeeze the lemon into the salad. Dulse is an excellent source of sodium and trace minerals and is a wild food.

Basic Raw Salad Dressing: 1 cup Stone-crushed olive oil                                 ½ cup Lemon juice or raw apple cider vinegar 1 Tablespoon of honey, or 2 dates, or dried figs                                                                               Blend up a combination of these three types of ingredients. Use ...