Avocado Burritos: 8 leaves of romaine lettuce 2 avocados 2 jalapeno peppers 4 tomatoes 1 orange   Mix and mash the avocados, peppers and tomatoes. Squeeze on the orange for sweetness. Place avocado mix into a lettuce leaf and roll up. Remove the ...

Antioxidant Soup Arugula   1/2 pound (1/4 kg) Parsley      1 bunch Turmeric       1 inch (2.5 cm) slice Red onion      1/3 Lemons            2 Avocado     1 Shave the outer skin of the lemons leaving the bioflavonoid-rich white pith and seeds intact. While blending all ingredients, add pure water to reach ...

Athlete: 2 cucumbers 5 ribs of celery 10 kale leaves 1 lemon Juice. I recommend this drink to all athletes. Alkalinity, juvenile water, sodium and calcium...everything is there.

Aloe & O.J: 2 aloe vera leaves 10 oranges 1 papaya 2 noni fruits   Juice the oranges on a citrus juicer. Fillet the aloe leaves until the green skin is removed. Blend aloe “gel” with orange juice. Aloe vera heals the skin and ...

Almond Milk: 40 soaked almonds 8 pitted dates 2 tablespoons of cinnamon powder 1 tablespoon of nutmeg Mix and blend with distilled water. Almond milk is best when almonds and dates are mixed in an 8:1 ratio. An excellent warming drink for the ...