Ice Cream FloatsAhhh. Remember those lovely fizzy, cold, creamy dreamy drinks of yesteryear? Well, we have a choccie one for you to go bonkers on! Serves 2. 1 pint of good carbonated water Water from 1 young coconut 1 tablespoon of raw agave nectar ½ (half)  lemon Pinch of nutmeg 1 banana, peeled and frozen overnight 1 ...

Indian Curry: Basic Raw Salad Dressing (see recipe above) 2 tablespoons Turmeric powder                                                1 tablespoon Cilantro (chopped)                                ¼ bunch Parsley                                                 1 clove Garlic (with skin)                                1 inch piece Ginger                                                  2 tablespoons Celtic Grey Mineral Sea Salt                  1 Hot chili pepper (diced)  ...

Italian Dressing: Basic Raw Salad Dressing (see recipe above) 1 clove Garlic (with skin) 1 cup Basil, fresh                                         ½ cup Thyme, fresh (just leaves, de-stemmed)         4 sprigs Rosemary                                                           Blend the Basic Raw Salad Dressing with the ...

Iron Boost 10 strawberries 10 raspberries 1 slice of watermelon 1 handful of parsley   Mix, blend and serve! Red fruits, especially berries, contain high amounts of iron. Red watermelon has the highest iron content of any fruit. Parsley has the highest iron content ...