Sour CreamThis recipe goes really well with the tortillas, so even though it doesn’t have chocolate in it, we’ve included it here. It tastes just like real sour cream, but it’s so much better for you! Serves 6 when put in tortillas with the other ingredients. Keeps well in the ...
Sticky Hazelnut ClustersMakes about 16 balls.
8 dates, soaked and stoned
½ (half) cup of dried baby figs
2 cups of hazelnuts
2 tablespoons of raw agave nectar
½ (half) cup of chocolate powder
Pinch of celtic sea salt
Speckled Ice Cream Mould with Blackcurrant CoulisServes 2.
3 bananas, chopped small and frozen overnight
1 teaspoon of coconut oil/butter
½ (half) cup of chocolate nibs, ground but not powdered
¼ (quarter) cup of blackcurrants
2 tablespoons of raw agave nectar
Silicon Salad:
1 head of romaine lettuce
4 cucumbers
4 tomatoes
6 okra
2 nopales
2 red bell peppers
3 tablespoons of horsetail herb
1 avocado or 1 ounce (30 ml) of organic, stone-crushed, extra-virgin olive oil
Cut, dice, ...
Sea Salad:
10 strips of dulse seaweed
1 avocado
1 head of lettuce
4 tomatoes
Mix in a salad. Squeeze the lemon into the salad. Dulse is an excellent source of sodium and trace minerals and is a wild food.
Super Smoothie
1 apple
1 pear
1 small bowl of blueberries, blackberries, raspberries and strawberries.
2-3 tablespoons spirulina
2-3 tablespoons of flax seed oil
Place all contents in a blender. Add distilled water and mix until the desired consistency is reached. This is an excellent breakfast drink in the winter. The pectin in the apples and ...
