By:  sticks

Grind 5 Tbs of Flax w/1 Tbs of Poppy seeds (in coffee grinder), put in bowl.
Add:
3 Tbs Spirulina
1 Tbs Dulse flakes
3 Tbs Cacao
2 Tbs Coconut oil
2 Tbs Yacon syrup or Agave nectar
1 tsp Maca extreme or 1 Tbs regular Maca

(Hemp seeds also make an interesting addition to this mixture, but that pushes it a little too far to the acid side for me)

I take an Omega-Zen-3, first, and then eat this mixture while sipping Trinity water to which I have added a little MSM and Lemon juice.

This is total DREAM FOOD! My dreams are more intense than ever and I'm regularly lucid dreaming and I definitely give my food choices a large part of the credit for this. :wink: