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By:  Rock

this was my breakfast !


soak 1 cup almonds overnight
add 4 dates and soak for 10 min

strain, add to vitamix with 2 cups water, blend, strain
(the less water u use the creamier it gets but u want to be able to strain it)

place milk back in vitamix

add

3 tbsp lucuma
2 tbsp shelled hemp seeds
1 tbsp mesquite
1 tbsp raw honey with royal jelly
1/2 tbsp maca
etherium gold
vanilla
pink rock salt

blend for a minute to really get it whipped up / smooth & place in glass tray in freezer

once frozen take out and blend in vitamix again, place in freezer

make some raw choc of choice (i added purple corn, crystal manna & fo ti) and drizzle all over half frozen / frozen dessert, place back in freezer

eat for breakfast, lunch & tea!


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