By: sticks
This is another version of a tried and true favorite, that just so happens to remind me of a cookies and cream ice cream shake (well, when made thick, using frozen blueberries as the berry ingredient). All of the TBS are rounded unless otherwise noted.
Into the Vitamix or your favorite blender goes:
1.5 cups of water (I like Ozarka or Penta with Crystal Energy)
1 heaping TBS of coconut oil
1 TBS of Quantum Rx Lecithin Powder
2 level TBS of freshly ground flax (use a flax/coffee grinder)
2 level TBS goji berries or 3x3" piece of noni fruit leather
1 TBS mesquite meal
1 TBS carob powder
1 TBS Quantum Rx Greens Mix
1 TBS spirulina
1 TBS tocotrienols
9 to 22 truly raw cashews (optional)
1-2 TBS cacao nibs
~1/2 (5oz) small bag of frozen or fresh blueberries or strawberries (or a mix)
1 TBS dark agave
Blend and enjoy. If you want it extra smooth, then blend everything before adding the frozen blueberries and let it sit a little while. Then add the blueberries, and blend again.
That is pretty much the basic recipe, but I like to add in herbs like Quantum Rx Multi-Pollen Extract, Coral Calcuim Complex and Tranquility Complex (click _link_/scroll down), which I highly recommend. It is better than any Shen tonic I've had so far. I also like adding 1/4 tsp Pure Radiance C and Premier Pink Salt to taste. My wife (the Chocotrixie) likes it when I add 1/4 tsp vanilla powder.
Aloha, I'll be certain to make this drink today, just to make sure I didn't forget anything. :wink:
User reviews
There are no user reviews for this item.
To write a review please register or login.
|
