By:  Resonance

Thanks to sticks for the ideas.

I was trying to make a low sugar cacao smoothie that isn't too expensive and has ingredients I can buy locally.

I think I am getting closer to my target.

Here is what I have been using:

2 TBS flax seeds

1 TBS coconut butter

2 TBS cacao nibs

1.5 TBS mesquite meal

2 tsp poppyseeds

1/4 tsp cayenne

1/2 tsp real salt

2 drops of SweetLeaf Stevia-- I like the Chocolate Raspberry-- This stevia also muscle tests well, unlike many of the other ones I have tested

This drink is a powerhouse!

I have also experimented with sprouted oat groats, goji berries, aloe juice, reishi, silica tea _base_.

This is a great recipe for success (my girlfriend wrote that, cause she wanted me to sound cheesy). I'm sure it would be even better when I get some yacon root syrup, but I'll wait until I get some.