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Podcast 1: Inflammatory Foods

by Lucien Gauthier on Feb 18th, 2010

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David Wolfe on Anti-Inflammatory Raw Foods

The content found on The Best Day Ever, from David Wolfe, and New Horizon Health, Inc. is for informational purposes only, and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment/cure for any disease or health condition and nor should it be construed as such because that would be illegal.  Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks from the use, non-use, or misuse of this information.

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Leave a Comment »28 Comments
  • Ginger February 19, 2010

    Great to see the new podcasts! Good idea! :)

  • Stacy February 19, 2010

    I value your knowledge! I hope you can help with some input…

    Kidney Stone Urgency
    I have 2 large kidney stones (they suspect they are calcium oxalate stones, 9mm and 10mm)…how can I dissolve them naturally and avoid getting them in the future? I don’t want to break them down or try to flush them out at this size, it would be quite painful. My desire is to discover how to dissolve them.
    Also, the Dr. has suggested a low oxalate diet (yuck!) and I don’t want to discontinue eating raw cacao. Is raw cacao as high in oxalate as processed chocolate?
    Thank you for your help…
    Stacy

  • Atarangi February 19, 2010

    Kia ora David,
    These are awesome little snippets to listen to while I’m working. Love it. Keep on keeping on.

  • sylvia resnick February 19, 2010

    i was thrilled to read your announcement of this new free website. Not so thrilled after listening to the first best day ever. The anti inflammatory list of foods is enough to turn one away. How do I availa myself of mangostern (sp). Celery is an easy fix but the message was unclear as to whether you advised berries or what was the last food you mentioned. all in all with only five or six food from which to choose as definetely anti inflammatory how do we survive without starving or becoming mal nurtured. I am really bewildered!

  • buatra sakmt February 19, 2010

    Peace and love buatra here. Im totaly in to live foods,foods we eat should have sufficient amounts of water.We are in awhole new energy where we can start to focuse on inner knowing,also a discipline, through proper diet,meditation,masive movement or serious work out,commitment to a community,and proper love and respect for all. We are in some changeing energys i appreciate them. Now we can elevate our selfs through wakeing up in a cellular way i read this from kryon chanells.I instantly started to do it,feelt awsomely good,talking to my cells.Didnt know this was possible.But my thing is, i will try it if it resonates with my being. Start to pratice internal pictures of love all around the globe and beyond,i see abundance and totalwellbeing for this earth and beyond.I have been enlighten by many and will be by many many more,work with many different live foodist in the last 17 years.One thing i can say,it has help in my over all way of looking at things,also help me as far as starting my way up the learning latter to fasting. Have allways admired ualls work and will continue to read your stuff thanks for your commitment.I will continue to blaze a path of love and totalwelness,buatra thegod. The time is here to elevate our thougts to a place of giveing thanks total control over our circumstances our bodys and mind.Love and total respect.

  • Marina February 19, 2010

    Thank you David.. I really enjoyed listening to this. Blessings to you, Marina :)

  • rose February 19, 2010

    These are easily available cheap antinflamatories-

    Ginger

    Turmeric

    Licorice

    Chamomile

    Rosemary

    Krill oil

  • Ingrid Maudlin February 19, 2010

    Thank you can’t get enough. Stay well. Ingochi

  • fatima lachporia February 19, 2010

    David You raw food gurus are the best guys ever.Thank you ,thank you thank you for sharing your very wonderful and very beneficial knowledge
    love peace and joy.
    fatima

  • Ang February 19, 2010

    That’s right . . .keep on keeping on . . . spreading knowledge in a kind and humble way!!!

  • Ariane February 19, 2010

    Stacey, an answer to you!
    I once knew a guy who got rid of his kidney stones with a combination of essentials oils he took internally (in an empty gel cap)

    You could try to find a naturopath that knows a good formula for this.

  • Kelley February 19, 2010

    I recommend cucumbers and mints! Stay cool! :)

  • B Joy Preston February 19, 2010

    David, this is wonderful. So wonderful that I posted a brief article at my blog, called “the Relationship of Raw Foods and Inflammation” http://joyfulchoices.com/2010/02/relationship-of-raw-foods-and-inflammation

    As I said in my article, I appreciate that you share so much information in such a short time. I hope a lot of my blog readers will want to invest 3 minutes to listen directly.

    Thanks,
    Joy

  • Jamie February 20, 2010

    I LOVE this info. & am going to put it to use right away!!! THANKS!

  • Gregoria February 20, 2010

    HI DAVID, THIS IS THE FIRST TIME I AM LISTENING TO YOU, EVEN THOUGH I HAVE A FOLDER WITH SOME OF YOUR EMAILS. THIS ONE IS JUST GREAT. I LIVE IN TRINIDAD, WHERE I HAVE USED NONI (FERMENTED) VERY OFTEN IN THE PAST, NOT KNOWING EXACTLY WHAT IT IS USEFUL FOR EXCEPT THAT IT IS GOOD FOR EVERYTHING. IT IS ACTUALLY SOLD IN OUR LOCAL FRUIT/VEGETABLE MARKETS. WE HAVE THOSE TREES HERE AND I WILL START USING THE FRESH FRUIT IN FUTURE. I HAVE KNOWN OF ALOES BUT HAVE NOT USED IT AS MUCH AS I HAVE NONI.
    KEEP UP THIS GOOD WORK. YOU WILL BE BLESSED FOR IT. PEACE AND LOVE.

  • garry thompson February 20, 2010

    top man whole podcast was a great help.thank you

  • Tabs February 21, 2010

    Stacey, keep up the magnesium. When magnesium is in short supply the calcium can’t be utilized properly and causes calcium build up in the soft tissues. Don’t be surprised if you notice minor arthritis and other calcium build up in your body. Magnesium is the glue and calcium is the bricks. Horsetail is high in silica and will erode the calcium stone but best if you go to a Naturopath and have it carefully administered as it can chip away too quickly if given too large a dose too quickly. Goodluck

  • Anonymous March 3, 2010

    Chanca piedra tea — 8 cups a day — is what I am doing to help dissolve stones.

  • Schedule October 30, 2010

    You you should edit the blog name title Podcast 1: Inflammatory Foods | The Best Day Ever to something more catching for your blog post you make. I enjoyed the blog post yet.

  • appebravoke March 4, 2011

    If we lose love and self respect for each other, this is how we finally die.

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