http://www.thebestdayever.com/news/podcast/podcast-6-transitioning-to-raw-foods/ David Wolfe's Longevity Media Blog Mon, 30 Jan 2012 07:21:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.thebestdayever.com/news/podcast/podcast-6-transitioning-to-raw-foods/comment-page-1/#comment-66 GlendaM Sat, 06 Mar 2010 17:30:33 +0000 http://www.thebestdayever.com/news/?p=68#comment-66 Thanks for this episode. I have been transitioning to a raw vegan diet from a vegan diet. It has been a transition over the past 3 years from an almost totally processed diet to a whole foods diet to a vegetarian diet to a vegan and now a raw vegan diet. I am typically about 50-60% raw just because of the way I eat, but I am finding it difficult moving to a 80% raw diet. I find I have more cravings now than ever before. Perhaps it is just because of the transition. I will take more of the incremental approach and see how that goes over the next 3-6 months. Of course, it's easier in the summer when fresh, organic fruits and vegetables are more abundant. Thanks for this episode. I have been transitioning to a raw vegan diet from a vegan diet. It has been a transition over the past 3 years from an almost totally processed diet to a whole foods diet to a vegetarian diet to a vegan and now a raw vegan diet. I am typically about 50-60% raw just because of the way I eat, but I am finding it difficult moving to a 80% raw diet. I find I have more cravings now than ever before. Perhaps it is just because of the transition. I will take more of the incremental approach and see how that goes over the next 3-6 months. Of course, it’s easier in the summer when fresh, organic fruits and vegetables are more abundant.

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